Cory presenting at the Empowering Women Conference 2019
With a wealth of experience in presenting to large and small groups, combined with a speaking style that motivates, uplifts and engages with honesty, energy and expertise, consider FORWARD if you are looking for a speaker or media contributor.
We are always open to collaborating on projects and would be happy to discuss providing talks and workshops on a variety of Wellness Topics. Please Connect!
Past topics include:
Anxiety 101
Self-Talk
Setting and Crushing Goals
Exercise and your Brain
Running, Walking and your Mental Wellness
The Psychology of Superheroes
What Does a Psychologist do?
Supporting Struggling Teens
Emotional Intelligence
Cultivating Gratitude
Managing Adversity
COVID -19 and ANXIETY - In April 2020, Cory was a guest on the In Your Area Podcast for the Alberta Real Estate Association discussing ANXIETY and strategies to deal with it during challenging times. Discussion topics include how anxiety can manifest in everyday life, how we can recognize it in ourselves and what we can DO about it!
In March, 2019, Cory was a guest on the In Your Area Podcast for the Alberta Real Estate Association. Speaking about wellness for those in the real estate industry, many of the topics reach beyond a real estate specific focus.
Publications
The Edmonton Journal
Getting exercise a challenge as COVID-19 Disrupts normal patterns
An article discussing the importance of movement
By Liane Faulder
YEGFitness Magazine
Dear Exercise, Are you Free Later?
A short article about the overall health benefits of exercise
By Cory Donald
YEGFitness Magazine
This is Your Brain on Exercise
A short article on the positive impacts of exercise on mental health
By Cory Donald
Edmonton Prime Times
Nature May be the Cure for Winter Blues
An article featuring the Work FORWARD does outdoors
By Kate Wilson